YOGA MEANS UNION
Union between body, mind and soul. The aim of Yoga is the cessation of the fluctuations of the mind in order to experience the awareness of this union in every moment. It is an inner state.
Yoga for Companies
Work and develop a concept according to the requirements of the employees with physical and breathing exercises as well as meditation in order to detach from worries and regain concentration.
Coping with stress through the positive effects of yoga, keeping the back healthy, strengthening the nervous system and immune system, letting go.