YOGA MEANS UNION

Union between body, mind and soul. The aim of Yoga is the cessation of the fluctuations of the mind in order to experience the awareness of this union in every moment. It is an inner state.

Private Classes

Tailored private yoga classes in person and in connection with nature and the elements depending on the weather

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Group classes

Group yoga classes around the harmonization of the elements, energy movements and Chakras based on a fluid lunar or solar practice

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Yoga for Companies

Work and develop a concept according to the requirements of the employees with physical and breathing exercises as well as meditation

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My weekly classes!

Yvonand

Every Tuesday at 19h at Sattva studio

Contact me to join

Group classes

Fontaine s/Grandson

Every Wednesday 18h30 at Salle municipale

Contact me to join

Group classes

Yoga for Companies

Work and develop a concept according to the requirements of the employees with physical and breathing exercises as well as meditation in order to detach from worries and regain concentration.

Coping with stress through the positive effects of yoga, keeping the back healthy, strengthening the nervous system and immune system, letting go.

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