Half-day Workshop
A theoretical part will be followed by a practical part including breathing, meditation and physical fluid practice in accordance with the topic
- The elements (5 workshops on earth, water, fire, air and ether
- Chakras (7 workshops on Muladhara Chakra (root), Svadhistana Chakra (sacral), Manipura Chakra (solar), Anahata Chakra (heart), Vishuddha Chakra (throat), Ajna Chakra (3rd eye), Sahasrara Chakra (crown)
- The inner goddesses (6 workshops on Shakti, Bhumi, Saraswati, Kali, Durga, and Lakshmi)
Weekend retreat
Weekend retreats in connection with the elements or the chakras or the inner goddesses
The retreats will be proposed as they are organised and will include, in addition to the theoretical and practical parts, moments of sharing, walks and a healthy and balanced diet, all aimed at well-being, letting go and self-awareness
Weekend retreat
Weekend retreats in connection with the elements or the chakras or the inner goddesses
The retreats will be proposed as they are organised and will include, in addition to the theoretical and practical parts, moments of sharing, walks and a healthy and balanced diet, all aimed at well-being, letting go and self-awareness